It is important to stop smoking

People who smoke do a giant damage when they smoke cigarettes, tobacco, cigarettes, marijuana, among other things. Smoking does so much damage to the body that if you do not leave that bad habit you can end up causing death since that bad long-term habit causes a lot of irreversible damage that nothing and nobody can remedy.

Smoking damages what the lungs are because it fills them with nicotine, which is the substance that the cigarette has, but apart from that nicotine, it also fills it with CO2 since some of the smoke that is exhaled is inhaled, thus damaging what is alveoli, which are responsible for making the gaseous exchange in the lungs, that is, they change oxygen for CO2 because CO2 is very toxic in our body.

Also people who smoke are quite dry skin, due to dehydration by oxygen, suffer from high blood pressure because the acid base balance that handles the kidney is damaged by both CO2 that is in the medium due to inhaled smoke of the cigarette.

If you do not take care of your health no one will, smoking a cigarette is a bad habit that does not satisfy anything in your body because it is not a need to eat, you feel such a great emotion fill that physiological need that the body asks you to do, not It is important to shower or urinate, or defecate, or take a good natural juice or soda, none of that compares with smoking since no one knows what it is for.

If you manage to leave it in time it may be that your body does not suffer consequences such as rupture of the alveoli and you start coughing up blood, which causes lung cancer that is a very aggressive cancer and of little cure, you can damage your kidneys and fall dialysis and in many cases in kidney transplant.

If you are a smoker you should read this and be very aware that after the damage is done, everyone wants to live and reverse it, and unfortunately you can not reverse those damages, it is best to prevent them by quitting smoking, having experiences with a psychologist so that help you leave that vice